The "Winter Arc" Trend Has Been Going Viral, But A Therapist Explains Why You May Want To Abandon This Challenge For The Rest Of 2024

"I believe that's part of the appeal of this trend and why it might benefit those looking for a change." With only a few weeks left in 2024, people across TikTok have been talking about a new "wellness trend" to help avoid the winter blues. It's called the "Winter Arc" challenge, and it involves …

Author: Raven Ishak

* This article was originally published here

How to Make and Break Habits Using Neuroscience

Researchers have developed a framework for understanding and changing habits by leveraging the brain's automatic and goal-directed systems. Habits …

Author: Neuroscience News

* This article was originally published here

Ready for a Total Transformation? Try These 12 Glow Up Tips

Everyone wants to experience growth and change over time, but some feel like their lives have stagnated, requiring rapid, dramatic change or a …

Author: Jon Dulin

* This article was originally published here

Building Future Stars: Inside Athletics Mercado Godoy’s Journey of Excellence

Building Future Stars: Inside Athletics Mercado Godoy’s Journey of ExcellenceUnder the leadership of Carlo Godoy, Athletics Mercado Godoy has quickly …

Author: Jayden Mount

* This article was originally published here

Southeast: Where classroom skills meet workplace practice

by Dr. Marsha Danielson, president, Minnesota State College Southeast

Author: www.winonapost.com

* This article was originally published here

BBC NEWS | UK | Education | Schools 'too safe' teachers say

Nearly half of teachers believe the health and safety culture in schools is damaging children's learning and development, a survey suggests. When questioned by Teachers TV, teachers complained about a five-page briefing on using glue sticks and being told to wear goggles to put up posters. Others …

Author: news.bbc.co.uk

* This article was originally published here

Work to improve Derby school is 'transformational' according to Ofsted

A Derby school which had been in special measures for six years until their removal in 2022 has now received a glowing report from Ofsted after …

Author: Zena Hawley

* This article was originally published here