I’m an over-apologizer. So I asked a gold medalist for advice

Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens of sports. Follow Peak here. Allysa Seely is a two-time Paralympic gold medalist in the paratriathlon and a multi-time world champion. Even still, Seely has spent …

Author: Elise Devlin

* This article was originally published here

Woman on a plane who saw man's body-shaming texts about her handles the situation with pure grace

“I was afraid that if I started this conversation with him, I would be asked to leave the plane.” Vanessa, a TikTok user who goes by (@soberspouse), …

Author: Tod Perry

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A Foolproof Formula for Eating Healthy Breakfasts

Breakfast may not be the most important meal of the day, but it’s still in the top three. Seriously, there are many smart reasons to refuel in the morning. Eating breakfast gives you energy, boosts your brain power, and helps you manage your weight. Some research suggests it may also lower your risk for diabetes […]

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Cara Delevingne Talks Meditating With Makeup and Reveals Her Morning Wellness Ritual

WWD spoke to the L'Oréal Paris spokeswoman in honor of International Day for Elimination of Violence Against Women on Nov. 25 and the start of 16 …

Author: Kaleigh Werner

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Truro special school told to improve after ‘good’ rating downgraded

Inspectors cited patchy teaching but praised pupil behaviour and support View Image Oak Tree School A "calm and purposeful learning environment" where …

Author: Lewis Clarke

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Uttarakhand’s new sports policy nurturing young talent: CM Dhami

Dehradun, Nov 30 (SocialNews.XYZ) Uttarakhand Chief Minister Pushkar Singh Dhami said on Sunday that a new sports policy has been implemented in the …

Author: Gopi

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Loudon County Honors Inmates Completing Essential Trade Skills Program to Aid Reentry into Society

The Loudon County Sheriff's Office in Tennessee has recently honored eleven inmates who have completed the Accelerated Navigation of Essential Trade …

Author: Michael Johnson

* This article was originally published here