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Saturday, February 15, 2020

Why You Should Be Running Every Day

Running is one of the most natural and pure systems for developing balance in your body. There are also a host of other benefits that running can bring to your body and mind, including physical fitness, mood enhancing, stress relief, and an overall feeling of wellbeing. Humans have been running for a very long time. […]

* This article was originally published here

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Indian proverb of the day by Kabir: 'Keep your critics close; they help cleanse your character without soap or water...' The mystic poet gives a centuries-old lesson about personal growth

Indian Proverb of the Day by Kabir highlights a centuries-old teaching that continues to hold meaning in everyday life. The proverb, “Keep...