Thursday, June 25, 2020

What You Need to Know about Alcohol and Stress

Alcohol and stress have a complicated relationship. An occasional drink can help you to feel happier and more relaxed. On the other hand, heavy and prolonged consumption increases your risk for anxiety, depression, and other undesirable consequences. Much of this is due to how alcohol affects your brain. When you’re healthy, your body deals with […]

The post What You Need to Know about Alcohol and Stress appeared first on Personal Development.



* This article was originally published here

No comments:

Post a Comment

17 Free Online Courses to Boost Your Professional Growth in 2025!

Taking an online course can be a great way to further your education and refine your knowledge around a specific area of interest. This ar...