Thursday, July 23, 2020

Perfectionism is the Enemy of Resilience

Being a perfectionist will erode your resilience. Here are some ways you can stop being a perfectionist. One of the quickest ways to erode resilience …

* This article was originally published here

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Set new goals for yourself for the New Year

by Kate EvansEvery year millions of people make New Year’s resolutions that include losing weight, exercising more, healthier eating, gett...