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Tuesday, August 4, 2020

Top 5 Foods to Avoid for Weight Loss

Weight loss is one of the largest challenges that we face on a daily basis. Whether you’re trying to lose some weight for your friend’s wedding, or you simply want to take off a couple of pounds, making the lifestyle changes needed to lose weight is something we all struggle with. Losing weight is not […]

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Sister Jean and 3 life lessons we can learn from those who knew her best

Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens ...