Mindfulness isn't just about relaxation. It can be a potent tool for social change. When I first heard about mindfulness I thought of it as a personal …
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I worked with the Dodgers’ Andrew Friedman for years. These two leadership traits stood out
Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens ...
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Many people love to eat sausage because it tastes so good.But, if you ever witnessed how sausage was made and the ingredients that went in...
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Have you ever wondered if you’re eating too much sugar? The truth is sugar is prevalent in our everyday lives. Sugar is added by food manufa...
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If there was a rule book of life, there would be one particular page that was highlighted, bold, and titled as most important. It would be...
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