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Thursday, September 16, 2021

10 Tips for Dealing With Anxiety Without Medication

Some people do need to treat their anxiety with medication. But there are also other ways of dealing with anxiety that can be effective for many people. Almost everyone has some anxiety, but few of us are actively doing anything to relieve our anxiety. Learn how you can easily do things to help you avoid […]

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Charting dreams across open seas

SAILING is a highly important activity in Selangor, given that the ancestors of the state’s royal family were prolific Bugis adventurers a...