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Friday, May 2, 2025

The science is clear: Deep breathing can be a game changer for anyone. Elite athletes agree

The science is clear: Deep breathing can be a game changer for anyone. Elite athletes agree
Editor’s Note: This story is a part of Peak, The Athletic’s new desk covering leadership, personal development and success through the lens of sports. Peak aims to connect readers to ideas they can implement in their own personal and professional lives. Follow Peak here. A few weeks before the NFL …

Author: Rustin Dodd

* This article was originally published here

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