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Saturday, August 30, 2025

Talking to Yourself Isn't Crazy. It's Cognitive Rewiring in Progress

Talking to Yourself Isn't Crazy. It's Cognitive Rewiring in Progress
Recent neuroscience research has revealed that self-talk activates the same brain regions involved in learning and memory consolidation, effectively …

Author: Benjamin Larweh

* This article was originally published here

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The power of a handwritten letter: Why a college basketball coach writes hundreds every month

Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens ...