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Wednesday, November 20, 2024

The "Winter Arc" Trend Has Been Going Viral, But A Therapist Explains Why You May Want To Abandon This Challenge For The Rest Of 2024

The "Winter Arc" Trend Has Been Going Viral, But A Therapist Explains Why You May Want To Abandon This Challenge For The Rest Of 2024
"I believe that's part of the appeal of this trend and why it might benefit those looking for a change." With only a few weeks left in 2024, people across TikTok have been talking about a new "wellness trend" to help avoid the winter blues. It's called the "Winter Arc" challenge, and it involves …

Author: Raven Ishak

* This article was originally published here

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I made a 12 during the biggest golf tournament of my life. Here’s what I learned

Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens ...